Exercise Services

Exercise Counseling
Do you struggle to incorporate exercise into your daily routine? Do you question which exercises are appropriate for you? mmpc^® Weight Loss Specialists exercise physiologists are available to assist you in developing an individualized exercise prescription. To make it easy for you, our exercise physiologists offer private consultations and will design an exercise regimen specific to your needs.

• Sample Exercise Program (112 KB PDF)
• Tips to Toning Those Trouble Spots
• Resistance Training 101

View mmpc Weight Loss Specialist's Exercise Physiologist on Take Five. Click the link and scroll to Summer Family Fitness.

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